Ready to party in the hot desert sun? Splash House is on the horizon, and if you’re planning on attending, ...
Hi there, I’m Reina! I’m a full-time traveling registered nurse, fitness enthusiast, and plant-based nutrition expert.
Every morning I wake up with the intention to bring awareness to the importance of health and spiritual wellness, especially to the traveling community.
At Messy Bun Traveler, you will find top travel blog content including travel tips, packing guides, and comprehensive travel guides. You’ll also find content on the latest health & wellness research to better your lifestyle. Help me on my quest to become one of the top travel blogs in the world!
Living a life on the road and maintaining a healthy lifestyle is not as difficult as one may expect. So whether you’re someone who travels for business, travels for pleasure, or new to travel and looking for healthy travel advice while on the road, this blog is for you!
Want to know more? Read my about me, here.
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Recent Posts
Do you ever feel like you need a break from the noise and stress of everyday life? If so, Palm ...
Looking for a fun and sunny vacation destination for a weekend getaway? Palm Springs, California is the perfect place to ...
There’s something about picking a new travel destination that just feels exciting. You get to explore a new place, meet ...
No matter where your travels take you, keeping up your workout routine can be a challenge. If you’re anything like ...
Los Angeles has one of the most diverse and lively nightlife scenes in the world. Whether you’re looking for a ...
When most people think about vegans, they think of a diet devoid of all animal products and, therefore, protein. When ...
Do you ever feel like you need a break from the world? To just tune out for a little while ...
Are you interested in learning how to improve your diet and overall health? The answer is simple: eat more plants! ...
Looking to take a trip to Japan but not wanting to take a long-haul flight across the Pacific? You can ...
San Francisco is one of the most magical cities in the United States. With its rich history, it’s the home ...
People travel for numerous reasons. Some for history and culture exploration, and some just to let their hair down and ...
When visiting Taiwan’s night markets, one food literally sold everywhere is stinky tofu. Originally from China, it’s a form of ...
Yup, you read that right. I accidentally visited a country during one of the most popular national celebrations of the ...
My visit to Taiwan was relatively short, but it left a big impression. My friend Ashley and I were on ...
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“The best six doctors anywhere are sunshine, water, rest, air, exercise and diet.”
Wayne Fields
English Professor at Washington University